E3MOM 12 min 5 OHS with 2″ pause at bottom 5 box jump OBJECTIF: find heavi…

E3MOM 12 min
5 OHS with 2″ pause at bottom
5 box jump
OBJECTIF: find heaviest possible 5 reps

Then

For time!
21-15-9
OHS (50/30)
BOX JUMP (24″/20″)




Source