Double Tabata Squat / Sit up Front Squat 1-1-1-1-1-1-1-1-1-1 Load progress…

Double Tabata
Squat / Sit up

Front Squat
1-1-1-1-1-1-1-1-1-1
Load progressively
Finisher
1/2 KAREN (75 WB)
#cfsn #wod #saintnazaire #crossfitfrance #community

Source