Double Tabata
Squat / Sit up
Front Squat
1-1-1-1-1-1-1-1
Load progressively
Finisher
1/2 KAREN (75 WB)
#cfsn #wod #saintnazaire #crossfitfrance #community
Double Tabata
Squat / Sit up
Front Squat
1-1-1-1-1-1-1-1
Load progressively
Finisher
1/2 KAREN (75 WB)
#cfsn #wod #saintnazaire #crossfitfrance #community