Nice little cardio session… 32 min Alternating EMOM 12/8 cal bike 30 sec L sit …

CrossFit Saint-Nazaire/Blog/Nice little cardio session… 32 min Alternating EMOM 12/8 cal bike 30 sec L sit …
  • août 28, 2025


Nice little cardio session…
32 min Alternating EMOM
12/8 cal bike
30 sec L sit
12/8 cal ski erg
12 goblet squat 32/20

Last WOD for @br1imb and @antonin.dhl !

Gonna miss you guys!!
Come visit again……








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