Regarder Copperhead CrossFit: Functional Fitness Outside of the Gym


https://www.facebook.com/crossfit/videos/383117412462737/”Sure, lifting heavy weights and throwing around medicine balls is fun, but we want your fitness to be useful OUTSIDE of the gym, too. Whether it’s helping a friend move, playing with your kids, or just looking and feeling better, we want to help you get there.”
Via Copperhead CrossFit | 🎥 @Mitch Med Media




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