22/10/2018
3 RFT
21 push up
18 dips
15 HSPU
12 push jerk
9 push press
#saintnazaire #wod #crossfitsaintna
Source
Source
Source
Source
Source
22/10/2018
3 RFT
21 push up
18 dips
15 HSPU
12 push jerk
9 push press
#saintnazaire #wod #crossfitsaintna