Alternating EMOM 18′
10 burpee box jump
20 sit up
#cfsn #crossfitfrance #wod #saintnazaire #community #cardio #fit
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Source
Alternating EMOM 18′
10 burpee box jump
20 sit up
#cfsn #crossfitfrance #wod #saintnazaire #community #cardio #fit