Alternating EMOM 18′ 200m run 20 kbs 24kg/16kg 10 burpee over bar Voir la …
Alternating EMOM 18′ 200m run 20 kbs 24kg/16kg 10 burpee over bar Voir la traduction Source
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BÉNÉVOLES On a besoin de vous svp!!! Juge/Care/Build Pom Pom girls Samedi 7 Se…
BÉNÉVOLES On a besoin de vous svp!!! Juge/Care/Build Pom Pom girls 😜 Samedi 7 September 3eme édition Atlantic Beach Battle Source
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5RFT 5 snatch L 5 snatch R 5 thrusters 200m run Voir la traduction
5RFT 5 snatch L 5 snatch R 5 thrusters 200m run Voir la traduction Source
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Regarder la vidéo
CHOOSE THE WEIGHT YOU WANT TO CLEAN AT…. then do: 5 ROUNDS FOR MAX POINTS 1min max cal row 30″ rest 1min max reps clean 30″ rest Calculate your score! Multiply all your reps (clean) with the weight on your bar Add up all your calories on rower Voir la traduction Source
Read MoreBÉNÉVOLES On a besoin de vous Juge/Care/Build Pom Pom girls Samedi 7 September…
BÉNÉVOLES On a besoin de vous Juge/Care/Build Pom Pom girls 😜 Samedi 7 September 3eme édition Atlantic Beach Battle Source
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E3MOM 12 min 5 OHS with 2″ pause at bottom 5 box jump OBJECTIF: find heavi…
E3MOM 12 min 5 OHS with 2″ pause at bottom 5 box jump OBJECTIF: find heaviest possible 5 reps Then For time! 21-15-9 OHS (50/30) BOX JUMP (24″/20″) Voir la traduction Source
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A Gathering of Champions
Ça arrive!!https://youtu.be/tkuTOYr8g5s A Gathering of Champions This August, champions from around the globe will gather in Madison, Wisconsin, for a test that will find the Fittest on Earth. Don't miss it. 2019 Reebok Cr… Source
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